Thank you for checking into my services. I am a licensed psychologist in Wisconsin and have been in private practice for over 20 years. I strive to create personalized services so you can reach your goals and potential. I believe you need to feel comfortable and “heard” in order for quality therapy to occur.
When we meet for the first session the goals are to begin to know you, understand what is making you seek consultation at this time, and to set goals for our work together. I see people for mental health services, growth, and coping with high levels of stress in the workplace, school, sport and life in general. Typical concerns often include juggling life stresses, anxiety, depression and disability issues. Additionally, I see people for growth, confidence building and life change. I have specialized training in disability and work issues and assist people with job stress, issues related to finding work and coping with unemployment.
I also have specialized training in performance and sport psychology and am a certified mental performance consultant (CMPC). I use a range of performance psychology tools to help clients perform better in athletics, academics, medicine, business and the performing arts. Ultimately the process is about you.
“Embrace what makes you unique, even if it makes other uncomfortable. I didn’t have to become perfect because I’ve learned throughout my journey that perfection is the enemy of greatness”
— Janelle Monae —