Providing Tools & Techniques in Enhancing A Growth Mindset



Many people use their insurance to pay for their medical needs including therapy.  Some people prefer to pay out of pocket. Please inquire with questions about these forms of payments.   There are benefits to both.  Know that insurance companies require a diagnosis for psychotherapy to be paid. If you have a diagnosis this will be discussed with you and I will answer any questions you have.  However, if you object to the medical model and do not want to have a therapeutic diagnosis on your record, private pay may be a good option.   

  • Payments, including co-pays and co-insurance amounts, can be made using credit or debit cards, or by cash or check.
  • Private pay and a few insurances accepted (please inquire).
  • I am in network for Quartz, Alliance, Blue Cross and a few other insurances.
  • For private pay I use Square, Venmo and health savings account cards.

My psychology practice is diverse and I enjoy working with people for many reasons. I offer individual and group services and also consult with athletic teams and business organizations on topics of mindfulness, mind management and confidence building. I am the former Director of Clinical and Sport Psychology for the UW Badgers. In this role I helped to create a mental and health and performance psychology for the Wisconsin athletes. As a former Wisconsin runner, this was a dream fulfilled for me as I believe in supporting athletes and their mental health needs.

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