Living In The Moment: Here And Now

There is a story often told about a person stranded on their roof by a torrential rain that has already flooded the rest of their home. They wait to be rescued by some higher power. As they live in the moment, their body at risk on their flooding rooftop, their mind decides how they want to be saved. So, they wait.In the end, the victim does not … [Read more...]

4 Ways Microaggressions Can Be Dangerous to Someone

Unlike overt racism and discrimination, microaggressions are difficult to spot; although these subtle acts all stem from one thing: They target racial minorities, women, non-mainstream sexual orientation, and other marginalized groups. These include people of lower socio-economic class, students with poor academic performance, or anyone who can be … [Read more...]

6 Reasons Social Support Helps You Win

Social support is beneficial to everyone. Whether it’s at work, in a social setting, at home, or in a volunteer capacity, social support helps people thrive and succeed. This support means you have someone you can turn to. Someone you can call and speak with. Someone you can rely on when you need support at any stage in your life whether it’s good … [Read more...]

Psychology of Fear: Our Complete Beginners Guide

Sometimes when we consider what negative feelings we have, we would love to eliminate from life once and for all. The number one thing that comes to mind is fear. Fear is a very uncomfortable emotion, and when we're experiencing, it can mentally cripple us. A life with no fear sounds really great in theory! After all, imagine what you could … [Read more...]